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Corporate Programmes

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The productive and successful functioning of any company or business is largely dependent on a fit and healthy workforce. Hence, at Fifth Ray, we aim to assist business and companies to promote healthy lifestyles and living to its staff members and the community. All services are tailored to meet the specific needs of the corporations.

We provide customized active living, fitness, health, running and running-related programmes to corporations. We conduct seminars, workshops, and practical clinics directly to the staff members of the company or for the company’s corporate events. The sessions conducted and information shared benefits the uninitiated to the most experienced of sporting individuals.

For the first time, Fifth Ray is collaborating with the infamous radio DJ, Mr Rod Monteiro from 91.3FM The Married Men Show (6-10am on weekdays) to conduct corporate programmes for companies. Dr Tan Swee Kheng and Mr Rod Monteiro will be presenting Fifth Ray's corporate programmes to demystify fitness, health, and run training processes. Both of whom are advocates for encouraging participation in sports and healthy living.

The 'birth' of this unique partnership between Fifth Ray and Mr Rod Monteiro came about after Rod ran an impressive race at the 2009 Singapore Marathon with a personal best time of 3hrs 56mins. Even though, Mr Rod Monteiro was an athlete during his school days, he struggled to achieve his dream of a sub-4hr marathon for a few years. Through the training guidance of Dr Tan, Rod fulfilled his sub-4hr marathon dream. Mr Rod Monteiro is now convinced that quality training provided by Dr Tan was key to his excellent performance. Dr Tan showed Rod that he did not have to be pounding the roads for long hours at every training session nor did he have to forsake his family time and/or social life to train every day. Mr Rod Monteiro found the balance for his family, work, and passion for running.

Hence, Mr Rod Monteiro would like to take the opportunity to share his success with others and show them that running a marathon is not as daunting a task as one may think. Given the appropriate and proper guidance, anyone can take up the challenge if it is their dream to.

Hurry! Send us an email or give a call to take advantage of the opportunity to meet and listen to Mr Rod Monteiro share his inspirational story and have Dr Tan Swee Kheng share quality training information for active living, fitness, health, and performance.

For enquires, kindly email info@fifthray.com or call +65 9836 4730

Corporations we have had the privilege to work with or are currently working with (in alphabetical order):